Free yourself from limiting beliefs and behaviours

Have you identified an issue or belief that you would like to be free from? My Rapid Transformation Therapy techniques can help you release and let go of the issues that you may have been trying to free yourself from. I work with clients to help them to understand how, why , where an when they came by their limiting beliefs or behaviours and assist them with letting them go to be free from them forever.   I know that clients are time starved and come to me in pain, both physical or emotional. They want rapid results. RTT aims to deliver permanent change in a single 90-minute session. Although some clients and some issues will need up to 3 sessions.  We work together in hypnosis in uncovering the meaning and interpretation of events and then changing them which leads to permanent powerful change; by rewiring your mind with positive change and behaviours you can literally transform your life. *Please note long term anxiety, depression and PTSD make take a few sessions.

Your thoughts control your feelings

Your feelings control your actions

Your actions control your behaviour

''The exciting thing about your thoughts, is that they are yours to change''

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'Your habit of action is caused by a habit of thought, by changing your habit of thought will change your habit of action'

Stop Smoking

Are you ready to be free from smoking? Do you want to kick the habit for good? Rapid Transformation Therapy will help you break your habit by changing your habit of thought will change your habit of action. Hypnosis is well known for being a very effective therapy for smoking cessation and by working with me I give you understanding on the science and other factors that influence your success and how nicotine hijacks our natural survival systems of the human brain. By understanding the triggers and cues and understanding the reasons you smoke, I work with you to remove these triggers and through hypnosis reprogram and rewire your mind to be free from smoking with ease and without cravings often in just 1 session.


Anxiety is a symptom and by using RTT I help clients find the root cause of the issues they are experiencing. Anxiety is experienced in different ways and can be recognised by physical symptoms such as dizziness, panic attacks, headaches, IBS, fatigue and emotional symptoms such as irrational negative thoughts, irritability or wanting to avoid specific situations and can be caused by the inability to cope with a series of stressful event or the impact or a traumatic event or events. Anxiety can also be a learned behaviour and clients may often remember a parent or sibling being anxious while they were growing up. RTT gets to the root causes quickly and effectively and allows clients understanding and we work together in hypnosis in uncovering the meaning and interpretation of events and then changing them which leads to permanent powerful change; by rewiring your mind with positive change and behaviours you can literally transform your life.

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'Every thought you think has a physical reaction on your body'

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'Stress is known as the modern day plague'


Experiencing a little bit of stress can be a good thing at driving us forward, however when we experience long term stress it can show up in our body as emotional or physical illness. When you work with me I can show you instant techniques that can help alleviate everyday stressors using meditation, mindfulness and EFT which works with your body to calm down your  natural survival system of flight, flight or freeze response. The techniques will allow you the freedom to move through the stressful situation and to be able to deal with whatever arises more effectively. Overtime by practising these techniques you will be able to quickly and effectively deal with situations that may have caused you stress in the past more efficiently. Using RTT we can work together at finding out what causes you stress and then rewiring how you can deal with it for the future in a more positive and pro-active way that will actually help you achieve what you want to achieve, therefore eliminating and eradicating any of the emotional or physical illness's that have been caused by stress. Stress is known as the modern day plague and with the advances of neuroscience showing how stress effects our bodies we are in a very fortunate time to understand how we can now start using it to our advantage and not allow it to give us the negative side effects. I highly recommend mediation and mindfulness as an everyday essential, just like brushing your teeth and working with me I can give you an insight as to why the techniques are amazing for our mind and bodies so you can have the freedom you deserve.

What to expect in a 121 session

Initial consultation

I provide a free no obligation 15 minute consultation either by telephone, skype or zoom to ascertain how I can help you with your issue. To book a consultation please complete the booking details below.

How Long do sessions last?

Each session will last approx. 90  minutes

How many sessions?

The number of sessions depends on the individual but typically can be just 1 session, occasionally people need more when dealing with issues such as depression, anxiety and PTSD. As part of the programme it is important to listen to the 21 day recording which assist in healing the issue and creating the permanent positive change.

What do I get with the session?

Pre-session relaxation recording

Initial induction

Relaxation techniques to take home

Simple techniques in understanding your mind

Hypnosis session

21 day recording

21 day follow up period with text/ email support

For more information on other issue's please feel free to contact me

Sports Performance

Weight Control

Stop Smoking

Exam Success



Confidence and self- esteem

Anxiety and stress

Fear and phobias


Cellular regeneration and healing

Pain Management


To book a free, no obligation 15 minute consultation please complete the details below

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