Free yourself from limiting beliefs and behaviours

Have you identified an issue or belief that you would like to be free from? Rapid Transformation Therapy techniques can help you release and let go of the issues that you may have been trying to free yourself from. I work with clients to help them to understand how, why , where an when they came by their limiting beliefs or behaviours and assist them with letting them go to be free from them forever.   I know that clients are time starved and come to me in pain, both physical or emotional. They want rapid results. RTT aims to deliver permanent change in a single 90-minute session. Although some clients and some issues will need up to 3 sessions.  We work together in hypnosis in uncovering the meaning and interpretation of events and then changing them which leads to permanent powerful change; by rewiring your mind with positive change and behaviours you can literally transform your life. *Please note long term anxiety, depression and PTSD make take a few sessions.

Your thoughts control your feelings

Your feelings control your actions

Your actions control your behaviour

''The exciting thing about your thoughts, is that they are yours to change''

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'Stress is known as the modern day plague'


Experiencing a little bit of stress can be a good thing at driving us forward, however when we experience long term stress it can show up in our body as emotional or physical illness. When you work with me I can show you instant techniques that can help alleviate everyday stressors using RTT we can work together at finding out what causes you stress and then rewiring how you can deal with it for the future in a more positive and pro-active way that will actually help you achieve what you want to achieve, therefore eliminating and eradicating any of the emotional or physical illness's that have been caused by stress. Stress is known as the modern day plague and with the advances of neuroscience showing how stress effects our bodies we are in a very fortunate time to understand how we can now start using it to our advantage and not allow it to give us the negative side effects.


Anxiety is a symptom and by using RTT I help clients find the root cause of the issues they are experiencing. Anxiety is experienced in different ways and can be recognised by physical symptoms such as dizziness, panic attacks, headaches, IBS, fatigue and emotional symptoms such as irrational negative thoughts, irritability or wanting to avoid specific situations and can be caused by the inability to cope with a series of stressful event or the impact or a traumatic event or events. Anxiety can also be a learned behaviour and clients may often remember a parent or sibling being anxious while they were growing up. RTT gets to the root causes quickly and effectively and allows clients understanding and we work together in hypnosis in uncovering the meaning and interpretation of events and then changing them which leads to permanent powerful change; by rewiring your mind with positive change and behaviours you can literally transform your life.

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'Every thought you think has a physical reaction on your body'

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'Your habit of action is caused by a habit of thought, by changing your habit of thought will change your habit of action'

Stop Smoking

Are you ready to be free from smoking? Do you want to kick the habit for good? Rapid Transformation Therapy will help you break your habit by changing your habit of thought will change your habit of action. Hypnosis is well known for being a very effective therapy for smoking cessation and by working with me I give you understanding on the science and other factors that influence your success and how nicotine hijacks our natural survival systems of the human brain. By understanding the triggers and cues and understanding the reasons you smoke, I work with you to remove these triggers and through hypnosis reprogram and rewire your mind to be free from smoking with ease and without cravings often in just 1 session.

Command Therapy for illness and injury

What is it?

CT is based on the concept that ideas and suggestions in the mind can affect your body and emotional state. New exciting scientific research into epigenetics by Bruce Lipton looks at how our genes and DNA are influenced by our thoughts, emotions, diet and other environmental factors. This cutting-edge information takes a fresh look at our cellular biology and that the DNA and internal coding of the cells contain all the necessary blueprints to restore and repair. So, while we cannot readily change the codes of our genetic blueprints, we can change our minds and in the process, switch the blueprints used to express genetic potential.

What can it be used for?

CT can be used for any kind of illness or injury either physical, mental or emotional, take the amazing story of a young British physician in 1952 Dr Albert Mason who treated a young boy’s warts which covered his skin and looked more like the skin of an elephant except for his chest. By using ‘only’ the power of the mind using hypnosis Mason and the boy worked together to heal the skin back to the same healthy pink skin he had on his chest.

How does it work?

It’s certainly not just positive thinking! By using Rapid Transformation Therapy and the power of direct commanding positive hypnotic suggestion, I first work with the client to find out the root cause and the reason why the illness or injury has become present in the body through a process called Role, Function, Purpose and intention. Through understanding this allows the body to release the mental and emotional cause and move into the powerful cellular regeneration at the subconscious level therefore allowing healing to take place through a mind – body connection.

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