Is your child experiencing anxiety, stress, overwhelm and low self esteem? 

Do you feel overwhelmed as a parent or guardian and don't know how to help? 

What if you and your child can rapidly overcome your challenges?

When you understand the root cause that teens and families face in our fast-paced lives today you'll have the power to let go of limiting beliefs, overcome challenging behaviours and restore you and your families true potential. Find out how working with me can restore balance, connection, confidence and happiness for your child and your whole family.

Book a Discover Call TODAY

Youtube video thumbnail

Free Young Minds

I believe that everyone has the potential to be amazing, wonderful and extraordinary and what I love about working with young people is that I can help them to rapidly overcome the challenges they face in the modern day so that it serves them well for their future.

Free Young Minds

Free Young Mind programme offers a unique creative coaching approach and my expertise in helping children and young people to overcome stress, anxiety, lack of confidence, depression, grief and overwhelm uses mind body connection techniques to bring back a state of balance so that they can be more resourceful, happy, confident, fulfilled and realise their true potential. In a fast paced, instant, I want everything now world it can become overwhelming and by providing your child with the tools to empower themselves and let go of limiting beliefs or behaviours, enhance their well being which will in turn spread to their friends, parents, teachers and all those they meet and create a beautiful generation of adults into our world.

Why I love working with young people?

I have three wonderful children and understand the challenges both children and parents from my own personal experiences which has been my inspiration for the work that I am now following. I believe that our children are our greatest teachers, and our role in their lives is to give them the tools they need to lead their own extraordinary lives. All my children are extremely active and I have always been keen to parent them in a way that will allow them to develop, learn and grow in an environment that allows them to learn from any mistakes, and build self-belief and confidence within themselves.

Creative Coaching Approach

 Rapid Transformation Therapy achieves extraordinary and transformational results. Developed by the highly acclaimed Marisa Peer, this method works effectively and rapidly to uncover the root causes of issues be it emotional or physical pain. By working together to rapidly uncover the meaning and interpretation of events this powerful therapy will lead to permanent powerful change; by rewiring your mind with positive change, beliefs and behaviours. I work with young people and give them the tools to let go of:

• Feeling hurt

• Sadness, grief, depression

• Stress and overwhelm

• Anxiety, lack of confidence

• Bed wetting

• Struggling in school, exam stress

• Fears

And in turn reinforce the positive behaviours;

• Developing self-esteem and a positive self-image

• Increase focus and concentration

• Increase resilience

• Being able to form successful relationships

• Being able to understand the effect they have on others

• Being able to think for themselves 

Exam Confidence

A little bit of stress can be a good thing, however if it gets out of hand it can stop us from performing at our best. Free Young Minds can provide the tools to overcome the challenges faced with exam stress and allow the individual to gain understanding on how they can manage their stress levels during this time. Using Rapid Transformational Therapy  I can assist the young person to overcome any negative beliefs or anxieties and rewire their ability to perform at their best as they approach their exams and during them. Using mind techniques the student will experience the following:

• Understanding how stress effect their minds and bodies

• Breathing and emotional freedom techniques to feel calmer and more relaxed

• Increase focus and concentration for revision and exam situations

• Allow your body to be relaxed, your mind be alert and increase your ability to remember everything you have learnt, studied and revised.

These techniques will have a significant impact on your performance and will also give tools for life to apply in any moments of stress. My approach helps rewire your neural pathways in the brain to create a new way of thinking which in turn then creates more positive patterns of behaviour and permanent change and by tapping into the computer like brain we all have I can assist the student to focus their attentions to the things they do want rather than what they don’t want. By working with me I help the student to allow their true potential to shine through, which will give them the confidence, self-belief and a positive mental attitude to achieve and succeed.

What to expect with a 121 session

Initial consultation

I provide a free no obligation 30 min consultation to identify if I am a right fit for you, your child and teen

How Long do sessions last?

RTT session lasts  approx. 60 -90mins

Conscious Connection mentoring session is 30mins

How many sessions?

The number of sessions depends on the individual but typically can be between 1 - 3. As part of the programme it is important to listen to the 28 day audio which assists in healing the issue and installing positive changes.

What do I get with the session?

Pre-session relaxation recording

60 - 90 min RTT session

28 day personalised audio to re-code and rewire the subconscious and install positive changes during our time together.

1 x 30min Conscious connection mentoring session to keep you on track and accountable during the 28 re-coding.

28 day Transformation review follow up zoom call

Your Investment for you and your child, teen and young adult

You and your child, teen or young adult are important and what I need is to be completely clear from the very start what you are investing in and introduce you to my prices. You have taken the time to connect through my site and will have some insight on what to expect from an RTT session.  I am ready to serve you powerfully with what is needed for you and your child, teen or young adult individually, alongside the action you are willing to take to support them. If this sounds like something you want to invest, this may be the greatest gift you can give to you child, teen or young adult.

Children Aged 8 - 10

Single Session RTT


Packages of 3 sessions are available and is normally required if your child has a variety of issues.     £700

Book a discovery session TODAY

Teens and young adults 11 - 21

Singles Session RTT


Packages of 3 sessions are available and is normally required with a variety of issues.                                    £1000

Book a discovery session TODAY